Category: Healthy Foods

Happy 2019!  Eyes are a very important organ that is largely forgotten about by many individuals.  We use our eyes from the moment we wake up to the moment we close them again to sleep. And while the Netflix movie, Bird Box, suggests that we don’t need our eyes or perhaps the movie reinforces the… Read More

I swear I find myself eating more now that it’s winter.  I blame my constant snacking on the cold, shorter daylight hours, basically anything and everything other than myself.  As it turns out, people do have a subconscious urge to over-eat, especially in winter.  (Thank you internet!)  There are a couple of reasons that drive us… Read More